Venue | Impact Hub Phnom Penh (Norodom, corner 294) |
Hosted By | Impact Hub |
Category | |
Event Date |
"The mind is everything. What you think, you become." - Buddha
Come and join us on Monday to discover how to separate yourself from your thoughts and feelings in order to become fully aware!
Meditation is the most important natural remedy for stress and worries, and Buddhism teaches that it is the only real antidote to our own personal sorrows, and to the anxieties, fears, hatreds, and general confusions that beset the human condition.
Meditation is a means of transforming the mind. Buddhist meditation practices are techniques that encourage and develop concentration, clarity, emotional positivity, and a calm seeing of the true nature of things. Successful meditation means simply being – not judging, not thinking, just being aware, at peace and living each moment as it unfolds.
▲ Distress your mind healing your body
▲ Experience peace through compassion
▲ Remove anxiety | bring calm to monkey mind
▲ Encourage emotional healing
▲ Promote mental clarity & building self compassion
Price (including tea, coffee and biscuits):
▲ Free for Hubbers
▲ $2 for non-member
About the facilitator:
▲ Chhunny has led vipassana retreats at IMC, Chiang Mai for years, and has travelled around South Asia to share the Buddha’s teaching on human development. He is a founding director of Anakot Asia Training a social enterprise that believes in the potential of human transformation and development. With the mission to empower, we help people to achieve their true potential by sharing the message of compassionate leadership. We build mindful leaders and help people discover their inner entrepreneurial spirit through commitment and open heart.